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          What is resilience? According to American Psychological Association – Resilience is the process of adapting well in the face of adversity to trauma tragedy, threats and extreme stress.  Resilient people acknowledge the situation, learn from their mistakes and then move forward. How do...

  Poor mental health can lead to decreased productivity, lost revenue, low morale and diminished company reputation. So, what can employers do to give their employees the Best Mental Health support in the workplace Employees need a psychologically safe place. This translates as having a place where...