Author: Kim & Carrie

  https://braintrainersuk.co.uk – info@braintrainersuk.co.uk Covering London & the South East in Person and UK & Europe via Online Services ( Skype, Whatsapp, Zoom ) Kim and Carrie +44 (0) 7510 223561 – +44(0) 07549 857216 For more information about our business, our team and how we can help you visit our website, give...

Taking Stock Of The Year Well we won’t forget 2020 will we?  This year has affected everyone and in some way this has increased everyone’s personal understanding of mental health issues such as uncertainty, loneliness, helplessness and disappointment. As we take stock of what we have learned...

by Kim Friedman, BACP Registered Cognitive Behavioral Therapist Nursing and Midwifery Council ( NMC) Registered Mental Health Nurse   Making things happen sounds so simple, not if you have difficulties in   believing in yourself   “Low self-esteem is like driving through life with your hand brake on.” Maxwell Maltz   I...