We are accredited Cognitive Behavioural Therapists - CBT
We offer Mental Health training in the workplace
CBT is an evidenced based intervention that enables change in how people think and what they do
Our Cognitive Behavioral Therapy – CBT provides you with Accredited Therapists who have years of experience in Mental Health, CBT tools and strategies that will help you with your journey of discovery and recovery.
Studies show that online therapy based on CBT is just as effective as traditional face to face therapy.
CBT aims to help you deal with overwhelming problems in a more positive way by breaking them down into smaller achievable goals.
CBT has been developed on the idea that your thoughts are what cause your feelings and behaviors, not external stimuli like people, situations or events.
Over 20 years of experience delivering the highest level of therapy.
Excellent proven recovery rates.
We aim to continue encourage businesses and organisations to be involved in the mental well-being of all staff. We deliver the highest quality Cognitive Behavioral Therapy strategies that are tools for life both in the workplace and beyond. We aim to help support businesses to create a work environment that is supportive and healthy so that staff are more efficient, productive and loyal thus reducing cost of sick-pay and absenteeism. Our vision is to create a thriving workplace for everyone.
A good way of introducing mental health awareness into your workplace.
CBT based Mental Health workshops building knowledge and skills for a healthy working culture.
Experienced, Accredited CBT therapists available for one to one individual Therapy.
Mental Health support for organisations working from home, using Skype, WhatsApp, Zoom, Live Webinars
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CBT is an evidence based intervention that enables change in how people think and what they day. We help develop understanding of what the unhelpful patterns are and how to challenge these to find a new perspective.
Choosing to use BrainTrainersUK for your workforce benefits you as there is no waiting time for an free consultation. We are not a generic service we are experts in our field. BraintrainersUK have a passion for delivering first class mental health training. Our services are embedded with evidence-based CBT that has proven excellent recovery rates.
Training your staff through workshops or delivering individual therapy provides your staff with the tools they need, to manage their own mental health .Therefore your staff remain or return to work faster , reducing the cost of sick leave , both in financial terms and also lost efficiency.
`` its all too common for Business owners to feel overwhelmed by the pressures of their daily life Taking a few steps to protect your mental well-being can help you regain control Royston Guest CEO Pti Worldwide
We offer wellness action plans for each individual therapy and tailored workshops to embed the CBT strategies to have a longer lasting benefit. These wellness plans can be incorporated into their supervision and appraisals. This empowers your employee to manage their own mental health.
We have been able to tailor our Services to the needs of the organisation /business that has made us a unique Mental Health provision
Ambulance services: Wellbeing pop up sessions around managing anxiety, individual CBT for trauma, depression and Anxiety disorders which is online or face to face where able to do so.
Schools: Resilience training for teachers as well as adapted CBT for children and being part of the schools Mental Health wellbeing days
Local authorities : Tailored Workshops and wellbeing pop up sessions that were for the client’s specific requirements . Individual CBT for depression and Anxiety disorders
Prison services – Resilience Training -a bespoke workshop
I found recognising issues and focusing on how to breathe to relax really helpful from the clinic today
Employee Rother District Council
Thanks very much. Useful information/flipcharts and nicely presented for the time available
Employee Rother District Council
Very good to reflect on challenges relevant to us and our profession
Teacher
I enjoyed listening and thinking of why we do this job. I thought what we did in the workshop was great and would like to have another to explore in more detail
Teacher
You provided exactly what I was wanting for our Team today – I would like to continue the momentum of this with a wall in the staffroom, share ideas, hobbies, experiences etc - thank you
Head Teacher – Catsfield School